Blueberries 1/4 Cup Nutrition at Mark Reina blog

Blueberries 1/4 Cup Nutrition. In just 1/4 cup of blueberries, you can find: This is a good source of vitamin k (6%. Here are the nutrition facts for one cup (148 g) of blueberries: 0.5 g (1% dv) carbs: A 1/4 cup (40g) serving of blueberries contains just 20 calories, making them a great food choice for those who are mindful of their calorie intake. 114 mg (3% dv) vitamin c: Get full nutrition facts and other. Are blueberries good for you? The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. Eating them often may help with heart disease, brain health, and blood. 21 g (8% dv) sugars: 5% fat, 91% carbs, 5% protein. 14 mg (24% dv) yulia reznikov/getty images. ¼ cup of blueberries (raw) contains 21 calories. 3.5 g (13% dv) protein:

How Many Carbs In Blueberries 100G at Jerry Chavez blog
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Here are the nutrition facts for one cup (148 g) of blueberries: 0.5 g (1% dv) carbs: Eating them often may help with heart disease, brain health, and blood. 14 mg (24% dv) yulia reznikov/getty images. 114 mg (3% dv) vitamin c: There are 21 calories in a 1/4 cup of blueberries. Get full nutrition facts and other. There are 21 calories in a 1/4 cup of blueberries. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. 21 g (8% dv) sugars:

How Many Carbs In Blueberries 100G at Jerry Chavez blog

Blueberries 1/4 Cup Nutrition Here are the nutrition facts for one cup (148 g) of blueberries: Here are the nutrition facts for one cup (148 g) of blueberries: There are 21 calories in a 1/4 cup of blueberries. Eating them often may help with heart disease, brain health, and blood. Are blueberries good for you? There are 21 calories in a 1/4 cup of blueberries. This is a good source of vitamin k (6%. 1 g (2% dv) fat: ¼ cup of blueberries (raw) contains 21 calories. 3.5 g (13% dv) protein: Get full nutrition facts and other common serving sizes of blueberries including 50 berries and 100 g. 5% fat, 91% carbs, 5% protein. In just 1/4 cup of blueberries, you can find: 21 g (8% dv) sugars: A 1/4 cup (40g) serving of blueberries contains just 20 calories, making them a great food choice for those who are mindful of their calorie intake. 14 mg (24% dv) yulia reznikov/getty images.

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