Easy Cedar Plank Salmon: A Delicious and Healthy Grilling Experience
Cedar plank salmon is a delightful and healthy grilling method that infuses your fish with a subtle, smoky flavor and keeps it moist and tender. This cooking technique, also known as "plank cooking," is not only easy but also adds a beautiful presentation to your dish. Here's a comprehensive guide to help you master the art of easy cedar plank salmon.
Benefits of Cedar Plank Salmon
- Healthy Cooking: Cedar plank salmon allows you to cook your fish without adding extra oil, making it a heart-healthy option.
- Smoky Flavor: The cedar plank imparts a unique, smoky flavor to the salmon, enhancing its natural taste.
- Moist and Tender: Cooking salmon on a cedar plank helps retain moisture, preventing the fish from drying out.
- Easy to Prepare: Cedar plank salmon is a simple and convenient cooking method that requires minimal effort.
- Impressive Presentation: Serving salmon on a cedar plank adds a rustic, elegant touch to your dish, perfect for entertaining guests.
Choosing the Right Cedar Plank
When selecting cedar planks, ensure you choose untreated, food-grade cedar. Avoid planks with any signs of rot or cracks. You can find cedar planks at hardware stores, specialty food stores, or online. Soaking the planks before use is crucial to prevent them from burning too quickly. Soak them in water for at least 30 minutes to an hour before placing the salmon on top.
Preparing Your Salmon
Start by patting your salmon fillets dry with a paper towel. This step helps achieve a nice sear and prevents the cedar plank from getting too soggy. Season your salmon with your preferred herbs, spices, and a drizzle of olive oil. Some popular seasoning combinations include:

- Garlic, lemon zest, and fresh dill
- Honey, soy sauce, and sesame seeds
- Lemon slices, fresh rosemary, and black pepper
Cooking Cedar Plank Salmon
Preheat your grill to medium-high heat (around 400°F or 200°C). Place the soaked cedar plank on the grill grates and allow it to heat up for a few minutes. Once the plank starts to smoke and sizzle, carefully place your seasoned salmon fillets on top, skin-side down. Close the grill lid and cook for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Keep in mind that cooking times may vary depending on the thickness of your salmon fillets and the temperature of your grill. To ensure even cooking, you can flip the plank over halfway through the cooking process. However, this step is optional and may not be necessary for thinner fillets.
Serving and Storing Cedar Plank Salmon
Once cooked, carefully remove the cedar plank from the grill using tongs or oven mitts. Be cautious, as the plank will be hot. Transfer the salmon fillets to plates, garnish with fresh herbs or lemon wedges if desired, and serve immediately. Cedar plank salmon pairs well with a variety of sides, such as quinoa, roasted vegetables, or a crisp salad.

If you have leftover cedar plank salmon, store it in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or on the stovetop to maintain its moisture and prevent overcooking.
Safety Tips for Cedar Plank Cooking
| Tip | Reason |
|---|---|
| Never leave the grill unattended while cooking with cedar planks. | Cedar planks can catch fire quickly if left unattended. |
| Keep a spray bottle of water nearby to extinguish any flames that may occur. | Having water nearby helps control any unexpected flames and prevents the fire from spreading. |
| Discard the cedar plank after use, as it cannot be reused safely. | Reusing cedar planks can lead to uneven cooking and an increased risk of fire. |
By following these safety tips, you can enjoy the delicious and healthy benefits of cedar plank salmon while minimizing risks.
Cedar plank salmon is an exceptional way to elevate your grilling game, offering a unique blend of flavor, health benefits, and presentation. With this comprehensive guide, you're now equipped to create mouthwatering cedar plank salmon dishes that will impress your family and friends. Happy grilling!