How to Convert Kitchen Strip Lights to Regular Lights

Gregory Jul 01, 2026

Tired of the harsh, unflattering light from your kitchen strip lights? It's time to upgrade to a more welcoming, normal light. Changing a kitchen strip light to a regular light fixture might seem daunting, but with the right steps, it's a manageable DIY project. Let's dive into the process, ensuring your kitchen is well-lit and inviting.

a man working on cabinets in a kitchen
a man working on cabinets in a kitchen

Before we start, safety is paramount. Always turn off the power at your home's main electrical panel before working on any electrical fixture. Use a non-contact voltage tester to ensure the power is off. Now, let's transform your kitchen into a brighter, warmer space.

How to Cover a Strip Light
How to Cover a Strip Light

Preparation and Planning

Before you start, gather your tools and materials. You'll need a new light fixture, a screwdriver, wire strippers, electrical tape, and possibly a drill if your new fixture requires new mounting holes.

How to Install LED Strip Lights - Complete Beginner's Guide (No Electrician Needed)
How to Install LED Strip Lights - Complete Beginner's Guide (No Electrician Needed)

Choose a light fixture that suits your kitchen's style and provides adequate lighting. Consider the wattage, bulb type (incandescent, LED, or CFL), and the fixture's dimensions to ensure it fits your space.

Removing the Old Strip Light

a kitchen with white cabinets and wood flooring that says basic tips to lighting your kitchen correctly
a kitchen with white cabinets and wood flooring that says basic tips to lighting your kitchen correctly

Start by removing the old strip light. Unscrew the mounting screws and carefully remove the fixture. You might need to gently bend the strip light to release it from the mounting bracket.

With the strip light removed, you'll see the wiring. Typically, strip lights are connected to the electrical box using wire nuts. Unscrew the wire nuts and carefully remove the wires. You might need to use wire strippers to remove any remaining wire nuts or tape.

Preparing the Electrical Box

Above and Under Kitchen Cabinet Lighting DIY
Above and Under Kitchen Cabinet Lighting DIY

Once the old wires are removed, inspect the electrical box. It should have black (hot), white (neutral), and green or bare (ground) wires. If the box is damaged or not up to code, replace it with a new one.

If your new fixture requires new mounting holes, drill them now. Ensure the holes are the correct size and aligned properly to accommodate the new fixture's mounting bracket.

Installing the New Light Fixture

a woman standing in a kitchen pointing at something
a woman standing in a kitchen pointing at something

With the electrical box prepared, it's time to install your new light fixture. Start by connecting the fixture's wires to the electrical box's wires.

Connect the black wire from the fixture to the black wire in the electrical box. Connect the white wire from the fixture to the white wire in the electrical box. Connect the ground wire from the fixture to the green or bare wire in the electrical box. Use wire nuts to secure the connections, ensuring they're tight and secure.

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Securing the Fixture

With the wires connected, secure the fixture to the electrical box. Line up the mounting bracket with the holes you drilled earlier (if applicable) and secure it with screws.

Once the fixture is secure, replace the canopy or cover plate, if applicable. This final touch gives your new fixture a polished, finished look.

Testing the New Light

Before you turn the power back on, double-check your connections. Ensure all wires are securely connected and there are no loose or exposed wires.

Turn the power back on at your home's main electrical panel. Test your new light fixture by turning it on and off. If it works correctly, you've successfully changed your kitchen strip light to a normal light!

Enjoy your newly lit kitchen! Don't forget to dispose of the old strip light and any other electrical waste responsibly. If you're unsure about any part of the process, don't hesitate to consult a professional electrician. Happy lighting!