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Mental health helplines

Call 1300 659 467. If you need support with depression or anxiety : Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online. MindSpot is a free service for people with anxiety , stress or depression.

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Need to talk? Get free, confidential support with Anxiety from a real human. Online chat , text and phone helplines. No sign up or personal info required.

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Connect with other young people and find support that works for you. ReachOut helps you deal with stress, anxiety , depression, and whenever life doesn't go as planned.

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Help us change lives and create brighter futures By supporting SANE you are helping more people living with complex mental conditions to access free digital and telehealth support services .

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