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Umbria (/ ˈʌmbriə / UM-bree-ə; Italian: [ˈumbrja]) is a region of central Italy. It includes Lake Trasimeno and Marmore Falls, and is crossed by the Tiber. It is the only landlocked region on the Apennine Peninsula.
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The capital is Perugia. The region has 851,954 inhabitants as of 2025. [2] The region is characterized by hills, mountains, thick forests, valleys and historical towns such as.
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View a planning map of Umbria, also known as Italy's Green Heart, showing the places in central Italy to visit and information for each destination. en The official website of tourism in Umbria: travel proposals, events, offers, news to discover and experience Umbria. Umbria, region, central Italy, including the provinces of Perugia and Terni.
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It lies roughly equidistant between Rome (south) and Florence (north). The modern region takes its name from the Umbria of Roman times. The Roman emperor Augustus made Umbria (together with the district of Ager Gallicus).
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From Marmore falls and other natural treasures to Perugia, visit Umbria. Discover the things to do and the towns to visit. Umbria is a charismatic Italian region bordered by the rolling greenery of Tuscany, Le Marche, and Lazio.
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Characterized by medieval hill towns, gorgeous lakes, fascinating Roman ruins, and lip-smacking local cuisine, it's the epitome of holiday heaven. Forage for truffles, taste fine Italian wines, and uncover the history of Italy's Patron Saints. Whether you're looking for a spiritual.
Discover the charms of Umbria, Italy's green heart, with this guide to its medieval towns, outdoor activities, food and wine, and cultural heritage. Learn about Perugia, Assisi, Gubbio, Orvieto, and more of the region's attractions and traditions. Umbria, the green heart of Italy, is a tourist destination of rural lands puncuated by hill towns, lakes and Etruscan cities.
Discover it with our map and travel guide. Umbria is a land-locked region in the heart of central Italy, with Tuscany to the west and Le Marche to the east. The capital of the region, Perugia, is centrally placed in Umbria, while the ancient city of Spoleto is well located for exploring the southern part of the region.
Umbria is Italy's 5th-smallest region, and the only one that has neither a coastline or a border with another country. Despite its small size and proximity to the incredibly popular region of Tuscany, Umbria also has Italy's 6th-lowest population density. This is a region of rolling green hills, historic villages, and not a lot of people.