Find your next self-guided forest bathing destination at Puget Sound gardens or Washington trails Look for suggested forest bathing locations on the University of Washington's tri. UW Resources Forest bathing Forest bathing is a simple relaxation activity for people of all ages. See below for a map of suggested Forest Bathing spaces on all three UW campuses.
UW Forest Bathing map The UW Botanic Gardens also has more information and suggestions on forest bathing on campus or in the Arboretum. Forest Bathing resources Other. Forest bathing is a simple relaxation activity for people of all ages to de.
Learn about forest bathing and its benefits UW-La Crosse Assistant Professor Namyun Kil, a certified forest therapy guide, answers common questions about the practice of forest bathing, also frequently referred to as forest therapy, nature therapy or, in Japanese, shinrin-yoku. What is forest bathing? Intro to Forest Bathing Forest Bathing, or Shinrin-yoku, is a simple relaxation activity for people of all ages to de.
Forest bathing is a simple relaxation activity for people of all ages to de-stress and boost their health and well-being. For more information or to suggest additional locations, email sustainability@uw.edu. The Whole U is by UW, for UW.
We focus on helping faculty and staff stay healthy, be active, eat well, navigate life events and changes, volunteer, and engage personal interests. Start exploring to. Join UW Botanic Gardens and Cascadia Forest Therapy for a unique forest bathing opportunity in the Washington Park Arboretum.
Forest bathing (or shinrin -yoku) has been popular in Japan for decades and is gaining momentum in the US. Find tickets & information for Forest Bathing. happening at Washington Park Arboretum UW Botanic Gardens, Seattle, WA on Sat, 24 Jan, 2026 at 10:00 am PST.
Register or Buy Tickets, Price information. UW Tri-campus Forest Bathing Map The tri-campus Forest Bathing map represents the collective action of the UW Sustainability Action Plan Engagement Committee (Lauren Updyke, Lauren Brohawn, Toren Elste, Ellen Moore, Cheryl Wheeler, and Daimon Eklund).