Where Is Umbria, Italy: A Hidden Gem in Central Italy

Nestled in the heart of central Italy, Umbria is a region often called the ‘Green Heart of Italy’—a tranquil, picturesque destination away from the crowds, where time seems to slow down.

Umbria is bordered by Tuscany to the west, Marche to the east, Lazio to the south, and the autonomous region of Trentino-Alto Adige to the north. Centrally located, it offers easy access from major Italian cities like Rome, Florence, and Bologna, making it an ideal base for exploring central Italy’s cultural treasures.

This landlocked region is defined by its lush landscapes—rolling hills, dense forests, and rivers winding through valleys. The Apennine Mountains form its backbone, providing dramatic scenery and outdoor adventure opportunities like hiking and cycling along scenic trails.

Umbria is renowned for its well-preserved medieval architecture, vibrant festivals, and rich artistic heritage. Perugia, its capital, hosts the famous Umbria Jazz festival, while Assisi, a UNESCO World Heritage Site, draws pilgrims and history enthusiasts with its basilicas and ancient architecture.

Whether you're exploring charming hilltop villages, savoring truffle-rich cuisine, or wandering cobbled streets bathed in golden light, Umbria offers a deeply authentic Italian experience. Plan your visit today and discover why this hidden gem continues to captivate travelers seeking culture, nature, and tranquility.

Umbria (/ ˈʌmbriə / UM-bree-ə; Italian: [ˈumbrja]) is a region of central Italy. It includes Lake Trasimeno and Marmore Falls, and is crossed by the Tiber. It is the only landlocked region on the Apennine Peninsula.

The capital is Perugia. The region has 851,954 inhabitants as of 2025. [2] The region is characterized by hills, mountains, thick forests, valleys and historical towns such as.

Umbria, region, central Italy, including the provinces of Perugia and Terni. It lies roughly equidistant between Rome (south) and Florence (north). The modern region takes its name from the Umbria of Roman times.

The Roman emperor Augustus made Umbria (together with the district of Ager Gallicus). View a planning map of Umbria, also known as Italy's Green Heart, showing the places in central Italy to visit and information for each destination. Tuscany often claims the spotlight, but neighboring Umbria-with its mosaic of forests, olive groves, and ancient hill towns.

Umbria is a land-locked region in central Italy, bordered by Tuscany, Lazio, and Le Marche. It has one UNESCO site, Assisi, and is known for its historic villages, cuisine, and rural scenery. Umbria, the green heart of Italy, is a tourist destination of rural lands puncuated by hill towns, lakes and Etruscan cities.

Discover it with our map and travel guide. Umbria is a land-locked region in the heart of central Italy, with Tuscany to the west and Le Marche to the east. The capital of the region, Perugia, is centrally placed in Umbria, while the ancient city of Spoleto is well located for exploring the southern part of the region.

From Marmore falls and other natural treasures to Perugia, visit Umbria. Discover the things to do and the towns to visit. en The official website of tourism in Umbria: travel proposals, events, offers, news to discover and experience Umbria.

Known as "the green heart of Italy", Umbria combines the beauty of nature with art, history and tradition, giving unique and unforgettable experiences. Located in the centre of Italy, Umbria is a region that enchants visitors with its natural beauty, rich cultural heritage and ancient traditions. The Umbria in pills guide aims to explore what is beautiful in Umbria and discover what makes.