nomophobia impact on self-esteem - fresh ideas for 2026
By Willie · Apr 10, 2026
Nomophobia and Self
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In regard to academic performance, participants with severe nomophobia or low self-esteem reported a negative impact of smartphone excessive use on their academic achievement.
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Nomophobia , or the fear of being without a mobile device, is a common condition among young adults that can exacerbate feelings of dependence and unease by raising anxiety levels. Because young adults may associate their value with online approval, this dependence on technology can have an impact on self-esteem and cause confidence swings based on digital interactions. In an increasingly ...
(PDF) Nomophobia and Self
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This finding underscores the importance of enhancing self-esteem to mitigate nomophobia , highlighting the role of positive self -perception and real-life social interactions.
Nomophobia is a relatively new term describing someone's fear, discomfort, or anxiety when his/her smartphone is not available. It is reported that low self-esteem may contribute to an individual's tendency for nomophobia . The aim of this particular study was to investigate the association between nomophobia and self-esteem among Greek university students. The study sample consisted of ...
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Personality and Nomophobia
This study aims to examine the relationship between Big Five Personality and nomophobia , then construct a moderated mediation model to explore the mediation effect of solitude between Big Five Personality and nomophobia , as well as the moderation effect of self-esteem .
Understanding the factors that influence self-esteem is essential, particularly among young adults who are navigating critical developmental stages. The relationship between nomophobia and self-esteem has become a focal point in recent research.
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Nomophobia and Its Predictors
Finally, it analyzed the associations between nomophobia (overall and second-order factors) and psychological variables ( self-esteem , loneliness, life satisfaction, and phubbing behavior), internet use, and sociodemographic characteristics.
One of them is the relationship of nomophobia with emotional intelligence, interpersonal problem-solving, perceived stress, and self-esteem . This study investigated the structural relationships between university students' nomophobia and emotional intelligence, interpersonal problem-solving, perceived stress, and self-esteem .
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Nomophobia and Self
Nomophobia is a frequent problem among adolescents, and there is also a significant presence of low self-esteem . The consumption of digital media during leisure time, particularly navigating the internet, increases the risk of nomophobia among adolescents. Thus, the responsible use of digital media and activities that strengthen the self-esteem of adolescents must be promoted.
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Recognizing the personality traits which can predict nomophobia can help professionals identifying potential risk factors and tailor interventions accordingly. Professionals can address self-esteem issues by fostering self -acceptance, promoting self -worth, and encouraging healthy coping mechanisms to reduce dependence on mobile devices.
