Forest Bathing Wicklow

Forest Bathing Wicklow is a pioneering company in Ireland dedicated to helping people reconnect with nature. Founded in 2021 by Cat de Wit, the company offers immersive forest bathing experiences, as well as tools you can use to experience the benefits of nature connection at your own pace and convenience. Forest Bathing Wicklow Forest bathing (or shinrin-yoku) is a mindfulness practice in nature that originated in Japan.

The name refers to bathing yourself in the forest atmosphere through all of your senses. So don't worry, you don't have to go into water to forest bathe! Instead, you focus on what you can see, hear, smell, touch, and taste. Guided Outdoor Experience - Forest Bathing, Nature Walks, Mountain Hikes and Forest Discovery Sessions in Co.Wicklow, Ireland at Nature To Go.

I'm on my first forest bathing walk with a group of 27 people in Glendalough, Co Wicklow. Shirley Gleeson, nature and well-being consultant and leader of the walk, tells us that what we are. Welcome to NeDo Forest Bathing, where we offer a unique and transformative experience of immersing oneself in nature in Dublin, Wicklow and surrounding counties.

Autumn Forest Bathing in Co. Wicklow at Vale of Clara, Wicklow, Ireland on Sat, 27 Sep, 2025 at 10:00 am. Shinrin-yoku or Forest Bathing is a short, leisurely visit to the forest, and there is strong evidence to support forest bathing to be highly beneficial for your health.

Vision and Aim A core vision and aim of County Wicklow Partnership, is to actively promote the concept of 'Wellness' in the County following the pandemic of Covid 19. Avonmore Forest Bathing is a group offering guided forest bathing walks on routes across Wicklow. We tried out one of their first sessions on the woodland walk at Glen of the Downs last week, and here are our thoughts.

Forest bathing sessions usually last about 2 or 3 hours, during which you cover about 1 or 2 kilometres. Private bespoke forest bathing experiences are available at a date and time of your choosing in the serene setting of Wicklow. The duration of each session is approximately 2 to 3 hours, providing ample time to immerse yourself in the tranquil surroundings.

Join us in the forest for a forest bathing walk, family nature experience, lunchtime session, full day wellness retreat, or online course to connect with nature.