Forest Bathing Dublin

Forest bathing allows us to engage our senses, to be mindful of the present and to notice what is going on around us. Participants have reported feeling relaxed, content and even sleepy at the end of a forest bathing experience. With Danú Forest Bathing, near Stepaside in south County Dublin, you can relieve stress and connect to nature with Orlagh, a certified forest bathing guide.

Learn about Celtic traditions and recharge all of your senses in the wonderful surroundings of Fernhill Park and Gardens. Our Solution We provide an integrative approach to healing and growth that bridges traditional practices with nature-based and energy therapies. One of our core offerings is Forest Bathing -an evidence-based practice proven to reduce stress, improve sleep, boost immunity, and restore balance through mindful immersion in the natural world.

Welcome to NeDo Forest Bathing, where we offer a unique and transformative experience of immersing oneself in nature in Dublin, Wicklow and surrounding counties. Our mission is to help you reconnect with nature and discover the healing benefits of the natural world. Our Forest Bathing and Forest Coaching experiences are designed to help you slow down, de-stress, and connect with nature in a.

Dr Kamila Kwasniewska, botanist and certified forest bathing guide, works towards connecting people with nature through five pathways: senses, emotion, beauty, meaning and compassion. She runs Nature Connection Workshops at Trinity College Botanic Gardens, a hidden gem of Dublin, helping to strengthen the human. Join the immersive experience of Forest Bathing in Ireland.

The mindful practice in Nature will leave you relaxed, rejuvenated and refreshed! My Community Space - Forest Bathing, Dublin City, can help to restore your mood and give you back your energy and vitality, to refresh and rejuvenate you. Time spent in nature has an important protective role to play in mental health and wellbeing for all ages.

Step away from the hustle and reconnect with nature on a peaceful Forest Bathing Walk in the heart of Dublin's Phoenix Park. Led by our experienced, fully qualified guide Sarah, this 2.5-hour immersive experience will awaken your senses, ground you in the present moment, and leave you feeling restored. Our forest bathing experiences are only available for small groups, so they can sell out.

Please check for upcoming sessions and book here early. Join Orlagh for a remarkable forest bathing experience to help you let go of the stresses and challenges of everyday life. As Orlagh gently guides you through a series of invitations, your senses will be awakened and your mind quietened.