Ice Bath Queenstown

Experience the benefits of sauna and ice bath treatments in Queenstown. Relax in our infrared sauna or invigorate with our ice bath sessions for complete wellness. Wellspace is the most unique outdoor sauna and wellness experience, set on the banks of the Kawarau River in Queenstown, New Zealand.

Our unique hydrotherapy process includes 15-minute rounds of steam-infused sauna and aromatherapy and a splash of cold water immersion, you are sure to feel alive! Perched above the Shotover River and just moments from Queenstown's vibrant heart, Onsen is more than a destination - it's a sanctuary. Renowned for our idyllic cedar-lined hot pools with panoramic alpine views and our award-winning boutique day spa, Onsen redefines luxury wellness in Aotearoa.

Discover a range of holistic wellness therapies at Nadi Wellness in Queenstown, from salt floats, infrared saunas to ice bath. Recharge in Queenstown's Premium Communal Sauna & Ice Bath Experience Step into Queenstown's premium wellness hub at O-Studio Queenstown, located in the heart of Frankton. Our Communal Sauna and Ice Bath experience is designed to reset your body and mind through the power of contrast therapy - a proven method to boost circulation, reduce inflammation, and leave you feeling incredible.

Meditative scents and sounds, Sans [ceuticals] fragrances, unlimited cotton towels, premium teas, and a phone-free environment all create an unrivalled wellness experience. A session at The Bathhouse Queenstown includes full access to all the beautifully curated amenities. Flow between hot and cold pools, saunas, steam room and tranquil lounges at your own pace.

Self-guided 60 & 90. Enjoy the benefits of contract therapy with a 60 minute communal sauna and ice bath session in Queenstown. Book your Queenstown activities today with Everything New Zealand.

Melt away stress and then take the ultimate icy plunge with O-Studio Queenstown's invigorating communal sauna and ice bath experience! O‑Studio Queenstown is a modern wellness space offering Infrared Saunas, Ice Baths, and Float Therapy - perfect for recovery, relaxation, and performance. Located in Frankton, it's the ideal après.

Experience contrast therapy with a 60.