Introduction In a world that often prioritizes comfort and convenience, the idea of immersing oneself in cold water might seem counterintuitive. However, cold plunge pools have been gaining traction among wellness enthusiasts, athletes, and even luxury hotel guests. They promise an array of...
Introduction Cold plunge therapy has been all the rage in recent years, capturing the attention of health enthusiasts and athletes alike. But while many rave about its benefits, it’s essential to look beyond the chill. What are the downsides? Is a cold plunge tub really worth it? In this article,...