Great Hypnotherapy London - Emilia Smolinska


Great Hypnotherapy in London is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI),[2] reduced peripheral awareness, and an enhanced capacity to respond to suggestions.


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Health Hypnosis & Integrative Therapy uses Ericksonian hypnosis, which is the art of using meditative techniques and language to help a person move forward. Instead of “direct suggestion,” which most of us resist, this method helps people get in touch with that part of themselves that wants to change and quiets any thoughts that get in the way of making that change. Hypnosis should never be seen as a quick fix; instead, we view it as an integrated part of our therapy that can help propel a person forward.


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In the 1950s, Milton H. Erickson developed a radically different approach to hypnotism, which has subsequently become known as "Ericksonian hypnotherapy" or "Neo-Ericksonian hypnotherapy." Based on his belief that dysfunctional behavior was defined by social tension, Erickson coopted the subject's behavior to establish rapport, a strategy he termed "utilization." Once rapport was established, he made use of an informal conversational approach to direct awareness. His methods included complex language patterns and client-specific therapeutic strategies (reflecting the nature of utilization). He claimed to have developed ways to suggest behavior changes during apparently ordinary conversation

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We believe that every person has the ability to change his or her life in a meaningful way. Most people just need a little help finding effective ways to bring about those changes. Through this method, you will uncover the unconscious reasons you have failed to reach your goals and will develop effective strategies for bringing about your desired changes. We encourage you to browse our website to learn more about integrative therapy and hypnosis to determine whether these methods may be right for you.


Great Hypnotherapy London - Emilia Smolinska