We Did It Dance

the expected come on we did it!

16K views · 901 reactions | We did something a little different last night. We DANCED. Like dance danced. It wasn’t about cardio or calories burned last night. Wasn’t about step counts. Wasn’t about checking off your workout for the day. It was purely about movement. I’ve talked to other instructors about the level of their classes. Asking me how they can do harder choreo with their students. Challenge them. My answer? You just do it. In stages, of course. But, I’ve never been shy to give this group something they need to work at. Cause I have to work at it myself, too. It’s fun to challenge us together. And it’s even better when the cheers come at the end like they did here. That feeling of “🙌🏼 I DID IT!” Yes. You are in a “dance fitness” class. But at times I hone in on the DANCE pa