Water Aerobics Cd Workout
WECOACH Upper Body Intervals Audio Water Exercises to Strengthen Core and Cardio - 50 Minutes of Aquatic Aerobics - Instructional Workout Series #1 by Water Exercise Coach | Audio CD Watch the short video above to see how easy it is to use our DVD kit to learn your new exercises! If you don't have a music player, the music CD can be downloaded to your computer, then uploaded to your ipad, or iphone to be played by the pool instead. Water Exercise Essentials offers six 30-minute pool workouts designed to enhance strength, mobility, and balance while reducing pain using the power of water.
Dive into fun with our Water Aerobics Workout audio CDs! Perfect for all fitness levels, these workouts will keep you motivated and energized in the water. Explore how much fun a shallow water workout can be with interval training. Join Julie and explore easy-to-hard movement options that encourage you to self-pace your workout and progress over time!
I purchased this water aerobics CD as the one our clubhouse had quit working. The purchasing experience was easy, fast and professional, not to mention the seller is very kind, as she added a personal note with the CD.