The Best Candy Yam Recipe for a Delicious Twist
Candy yams are a type of sweet potato that has been transformed into a sugary delight. They're a staple in many Southern American desserts, particularly during the holiday season. If you're looking for a unique twist on traditional sweet potato recipes, you've come to the right place. In this article, we'll share the best candy yam recipe that's sure to impress your family and friends.
What are Candy Yams?
Candy yams are actually a type of sweet potato that's been boiled and then coated in a sweet syrup made from sugar, spices, and sometimes marshmallows. They're often confused with real yams, which are a type of root vegetable that's commonly found in tropical regions. While yams are starchy and savory, candy yams are sweet and indulgent.
The Benefits of Candy Yams
Not only are candy yams delicious, but they're also packed with nutrients. They're a good source of vitamin A, vitamin C, and fiber, making them a healthier alternative to traditional desserts. Plus, they're incredibly versatile and can be used in a variety of recipes, from sweet potato casseroles to sweet potato pies.

The Best Candy Yam Recipe
Here's a simple recipe for candy yams that's perfect for the holidays:
Ingredients:
- 4 large candy yams
- 1 cup granulated sugar
- 1/4 cup light corn syrup
- 1/4 cup water
- 1 tablespoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/2 cup mini marshmallows
Instructions:

1. Preheat the oven to 400°F (200°C).
2. Peel the candy yams and place them in a large pot of boiling water. Cook for 15-20 minutes, or until they're tender.
3. Drain the candy yams and let them cool.
4. In a small saucepan, combine the sugar, corn syrup, water, vanilla extract, cinnamon, nutmeg, and salt. Bring to a boil over medium heat, stirring constantly.
5. Reduce the heat to low and simmer for 5 minutes, or until the syrup has thickened slightly.
6. Add the marshmallows to the syrup and stir until they're fully coated.
7. Place the cooked candy yams in a baking dish and brush them with the syrup mixture.
8. Bake the candy yams for 25-30 minutes, or until they're caramelized and sticky.
9. Serve the candy yams warm, topped with additional marshmallows if desired.
Tips and Variations
Here are a few tips and variations to try with your candy yam recipe:
• To add some extra flavor, try using a flavored extract like almond or coconut.
• For a more indulgent treat, try adding some chopped nuts or chocolate chips to the syrup mixture.
• If you prefer a crispy candy yam, try baking them for an additional 10-15 minutes, or until they're golden brown.
Conclusion
Candy yams are a delicious and unique twist on traditional sweet potatoes. With this recipe, you can create a mouth-watering dessert that's perfect for the holidays. So go ahead, give it a try, and enjoy the sweet and sticky goodness of candy yams!
Share your favorite candy yam recipe in the comments below!