"Top 10 Best Weighted Blankets of 2018: Review and Buying Guide for a Restful Night's Sleep"

The Best Weighted Blankets of 2018: A Comprehensive Review

Weighted blankets have gained immense popularity in recent years due to their therapeutic benefits in promoting relaxation, reducing anxiety, and improving sleep quality. As we delve into the world of weighted blankets, it's essential to find the best one that suits your needs and preferences. In this article, we will review the top-rated weighted blankets of 2018, highlighting their features, pros, and cons to help you make an informed decision.

What is a Weighted Blanket?

A weighted blanket is a type of blanket filled with weights, usually in the form of polypropylene pellets or glass beads, that are evenly distributed throughout the blanket. The weights provide a gentle, constant pressure on the body, mimicking the sensation of being hugged or held. This deep pressure stimulation (DPS) has been shown to have a calming effect on the nervous system, reducing stress and anxiety while promoting relaxation and sleep.

Top 5 Weighted Blankets of 2018

• 1. Gravity Blanket
  • Weight: 15 lbs (6.8 kg)
  • Fabric: Soft, breathable cotton
  • Fill: Polypropylene pellets
  • Size: Twin, Full, Queen, King
  • Price: $149-$199
• 2. YnM Weighted Blanket
  • Weight: 20 lbs (9 kg)
  • Fabric: Soft, plush fleece
  • Fill: Glass beads
  • Size: Twin, Full, Queen, King
  • Price: $129-$179
• 3. Coop Home Goods Weighted Blanket
  • Weight: 15 lbs (6.8 kg)
  • Fabric: Soft, breathable cotton
  • Fill: Polypropylene pellets
  • Size: Twin, Full, Queen, King
  • Price: $99-$149
• 4. Bearaby Weighted Blanket
  • Weight: 15 lbs (6.8 kg)
  • Fabric: Soft, plush wool
  • Fill: Polypropylene pellets
  • Size: Twin, Full, Queen, King
  • Price: $179-$229
• 5. Weighted Blanket Plus
  • Weight: 20 lbs (9 kg)
  • Fabric: Soft, breathable cotton
  • Fill: Glass beads
  • Size: Twin, Full, Queen, King
  • Price: $149-$199

Features to Consider

When choosing a weighted blanket, there are several features to consider to ensure you find the best one for your needs. Some key factors to consider include:

Weigh – The weight of the blanket should be tailored to your body weight. A general rule of thumb is to choose a blanket with 10% of your body weight.

Fabric – Look for soft, breathable fabrics that promote airflow and comfort.

Fill – Polypropylene pellets or glass beads are the most common fills used in weighted blankets. Consider your personal preference and any allergies you may have.

Size – Choose a size that fits your bed and body comfortably.

Benefits of Weighted Blankets

Weighted blankets have numerous benefits, including:

Improved sleep quality – The deep pressure stimulation (DPS) provided by weighted blankets can help regulate sleep patterns and improve the quality of sleep.

Reduced anxiety and stress – The calming effect of weighted blankets can help reduce anxiety and stress levels, promoting relaxation and calmness.

Pain relief – Weighted blankets have been shown to provide relief from chronic pain, fibromyalgia, and arthritis.

Increased serotonin levels – The DPS provided by weighted blankets can increase serotonin levels, promoting feelings of happiness and well-being.

Conclusion

In conclusion, weighted blankets have become a popular tool for promoting relaxation, reducing anxiety, and improving sleep quality. By considering the top-rated weighted blankets of 2018, features to consider, and benefits of weighted blankets, you can find the best one for your needs and preferences. Whether you're struggling with insomnia, anxiety, or chronic pain, a weighted blanket may be the answer to a restful and relaxing night's sleep.