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Lying In Bed Scrolling Thru Phone


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Lying In Bed Scrolling Thru Phone. However, the habit of scrolling through your phone before bedtime might be affecting your sleep quality more than you realize. Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling through social media.

Casual Careless Girl at Home Using Smart Phone. Lying in Bed Scrolling
Casual Careless Girl at Home Using Smart Phone. Lying in Bed Scrolling from www.dreamstime.com

Download and use 600,000+ person lying in bed, scrolling through their phone stock photos for free. Michael gradisar, the head of sleep science at sleep cycle, you shouldn’t feel the need to force yourself to turn off your devices and lie in bed in abject silence. A therapist breaks down a common reason why you might feel like you can't stop scrolling on your phone at night, and how to break the habit.

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Casual Careless Girl at Home Using Smart Phone. Lying in Bed Scrolling

In today's digital age, smartphones have become an integral part of our lives. A therapist breaks down a common reason why you might feel like you can't stop scrolling on your phone at night, and how to break the habit. Explore authentic scrolling phone in bed stock photos & images for your project or campaign. However, the habit of scrolling through your phone before bedtime might be affecting your sleep quality more than you realize.

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