HealthyAlaskans is Alaska’s statewide health improvement plan; it is a roadmap for how we as a state can improve on the most significanthealthissues that we face, at the community level, at the organizational level, and at the individual and family level.
Healthyfor Good is a campaign dedicated to whole-body health and wellness. The approach is simple: Eat smart. Add color. Move more. Be well. The goal is to encourage people to make lasting lifestyle changes.
Feb 20, 2026 ·Healthyeating means focusing on whole, nutrient-dense foods. It emphasizes protein, dairy, vegetables, fruits, healthy fats, and whole grains. This page includes a few quick and easy tips on how to makehealthydietary choices.
Challenge your family, friends, and coworkers to ahealthymonth of daily physical activity while supportingHealthyFutures. Children who are regularly physically active tend to perform better academically and socially, and enjoy a better quality of life.
Sep 5, 2025 ·Learn the basics of good nutrition and makinghealthyfood and drink choices. Eatinghealthycan help reduce your risk of heart disease, stroke and many other diseases and conditions.
Get resources to help you eat ahealthydiet with vegetables, fruits, protein, grains, and dairy foods. Use these tips to make nutritious food choices when dining out or ordering food to go. Browse examples of foods in each food group and the amount that counts as one serving equivalent.
