Trackdailyscreentimetrends, see which apps take yourtime, and watch your progress.
Schedule Blocks — Restrict access at settimes.DailyLimits — Capdailyusage for apps, sites, or categories.For work and personal usage, StayFree takesscreentimetrackingto a whole new level.
Trackhow much you spend on your computer.Tracksthetimeonly when you are at the computer. View your monthly and weekly statistics. Starts with your system and completely offline.

Trackapp and website usage withScreenTime. See how muchtimeyou, your team, or your kids spend on apps and websites. Make smarter decisions about device use, and set limits if needed.Dailyand Hourly Reports.
Trackhow muchtimeyou spend on different projects. Get an overview oftimespent on apps, games, videos, and music. Manage your badscreenhabits. Measure your work-life balance.

Furthermore, visual representations like the one above help us fully grasp the concept of Track Daily Screen Time.
2.TrackScreenTimeUsing Windows Task Manager. If you’re looking for a direct answer to “how muchtimeI’ve spent on my PC,” this method is fast and easy. Right-click the Start Menu icon, and click Task Manager from the list of options.
WithScreenTimeyou can manage thetimeyour kids spend on their tablets and smartphones. Parental Control app available for Android, iOS and Amazon Fire.Manage your family’sscreentimewith one account andtrackall devices, parents too if you like. Block apps.
Free PrintableScreenTimeTracker. How ToTrackScreenTimeIn Bullet Journal.Thisscreentimetrackeris easy to use and gives you a clear overview of yourdailyusage, helping you stay accountable and mindful throughout the year.