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Cho K, Song Y, Kwon D. Conjugated linoleic acid supplementation enhances insulin sensitivity and peroxisome proliferator-activated receptor gamma and glucose transporter type 4 protein expression in the skeletal muscles of rats during endurance exercise.
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Along with its effect on body fat reduction, dietary conjugated linoleic acid (CLA) has been reported to improve physical activity and endurance capacity in mice.
effects' of conjugated linoleic acid and exercise on endurance development, body composition, serum leptin and insulin levels. Journal of sports medicine and physical fitness. 2006; 46: 570-577.
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