Breastfeeding Coffee Restrictions

In-Depth Look: The World of Breastfeeding Coffee Restrictions

Is Coffee Good When Breastfeeding Safety Guide & Limits

Is coffee good when breastfeeding ? Learn about safe caffeine limits, how it affects your milk, and signs of baby sensitivity in our comprehensive guide.

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Breastfeeding Coffee Restrictions

Coffee, Caffeine and Breastfeeding

A closer look at Breastfeeding Coffee Restrictions
Breastfeeding Coffee Restrictions

Breastfeeding needn't stop you enjoying coffee or chocolate in moderation unless your baby is particularly sensitive to the small amounts of caffeine or theobromine that get into breast milk.

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Breastfeeding Coffee Restrictions

If you are not sure if a product has caffeine, check the label if available. Some beverages like coffee , tea, and soda/pop do have caffeine by default unless otherwise labelled. HOW MUCH CAFFEINE IS SAFE TO CONSUME? Up to 200-300 mg of caffeine, or about 2-3 cups of coffee , is considered safe to consume while breastfeeding (EFSA, 2020; CDC, 2020).

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