Digital bridges to social connection
This systematic review and meta-analysis assess the impact of randomized controlled trials (RCTs) on digital interventions to reduce loneliness and social isolation . Following PRISMA 2020 guidelines, we searched seven databases and grey literature (2022-) and applied random-effects models to pool effect sizes by intervention type.
The moderate use of technological devices is beneficial. It can lead to a sense of self-efficacy and competence, whereas overuse can adversely affect well-being. We live in a technology-infused world.
Psychological effects of digital technology
In addition, the meta-analysis was based on the correlation coefficients between the use of the digital environment (general) and a series of variables such as psychological distress, anxiety, depression, stress, burnout, loneliness, social isolation , insomnia, and PWB, limiting the interpretation of the results.

Such details provide a deeper understanding and appreciation for Digital Device Overuse And Social Isolation.
With the growing use of digital technology by older Canadians, video calls and social media have been incorporated into interventions to reduce social isolation .
Useful Notes on Digital Device Overuse And Social Isolation
This technological divide can deepen feelings of isolation , especially as younger generations increasingly rely on digital tools to connect. Additionally, older adults often experience the loss of traditional social networks due to retirement, reduced mobility, or the death of friends and family members.
What is the loneliness epidemic? In May of 2023, the U.S. Surgeon General released a report titled, "Our Epidemic of Loneliness and Isolation " which found that about half of U.S. adults experience measurable levels of loneliness. Compared to social isolation (defined as having few social relationships, social roles, group membership, and infrequent social interaction), loneliness is a ...

The hazards of excessive screen time
Abstract Excessive screen time is a growing concern in modern society, with the proliferation of digital devices contributing to increased sedentary behavior and potential hazards to physical health, mental health, and overall well-being. This article explores the potential health and mood deterioration caused by excess screen time.
In a world where digital connectivity has become ubiquitous, many are finding themselves more isolated than ever. Despite the promise of technology to bridge communication gaps, the constant engagement with screens is eroding meaningful relationships, increasing mental fatigue, and leading to a paradoxical sense of disconnection. This article explores the psychological and social impacts of ...
Digital Insights Digital well
Using data from the Canadian Internet Use Survey, this article examines the complex relationship between digital technology use and various measures of well-being, including mental health and interpersonal relationship satisfaction.