Our 10 Cancer Prevention Recommendations

AICR provides the 10 Cancer Prevention Recommendations as a blueprint to help people reduce their cancer risk.

Explore our cancer prevention recommendations and learn practical, evidence-based ways to reduce your risk of cancer .
Cancer prevention

Explore our Cancer Prevention Recommendations and discover practical, evidence-based ways to help reduce your risk of cancer .
AICR, in partnership with the World Cancer Research Fund (WCRF), outlines ten core recommendations for cancer prevention . These are grounded in hundreds of peer-reviewed studies and meta-analyses, and consistently reaffirm one fundamental truth: what we eat, how we move, and the environment we create within our bodies and homes matters.

Cancer Prevention
The Power of Prevention AICR raises awareness about cancer prevention by highlighting strong scientific evidence that lifestyle changes can reduce cancer risk. Guided by a panel of independent, world-renowned experts who have reviewed decades of research, AICR provides reliable, evidence-based recommendations for healthier living.
The American Institute for Cancer Research has created a list of top 10 recommendations for cancer prevention .

10 Things you can do TODAY to prevent cancer
Prevention is better than cure, and for a disease as serious as cancer , we need to do everything it takes to reduce our risk. Onco.com presents the top 10 corrective actions that you can apply to your lifestyle today, in order to prevent cancer effectively. These guidelines have been developed and released by the American Institute of Cancer Research 1 in their latest cancer risk-analysis ...
Many factors influence whether a person gets cancer , and many cancers are preventable. There is much you can do to reduce your cancer risk, including the obvious avoidance of tobacco, eating a healthy diet, exercising, and consuming alcohol in moderation.

10 Things You Can Do Right Now to Help Prevent Cancer
Get more exercise; cut down on red and processed meats; avoid alcohol: These are key steps you can take to lower your risk for cancer , according to the latest guidelines, published in 2020, from the American Cancer Society that underscore the importance of physical activity and healthy eating habits in cancer prevention .





How to prevent cancer or find it early Cancer Screening Tests Screening tests can find several types of cancer early.