What is Mental Health
Mental health is the foundation of overall wellbeing, shaping how people manage stress, build relationships, and find meaning in everyday life. Mental health and mental illness are related but not the same. Someone can experience poor mental health without a diagnosed disorder, and someone living with a mental illness can still have periods of good mental wellbeing with the right support ...
Learn about mental health , mental illness and related services in Canada. Also get information on what we are doing on suicide prevention and post-traumatic stress disorder (PTSD).
About mental health
Mental health is the state of your psychological and emotional well-being. It is a necessary resource for living a healthy life and a main factor in overall health . It does not mean the same thing as mental illness. However, poor mental health can lead to mental and physical illness. Good mental health allows you to feel, think and act in ways that help you enjoy life and cope with its ...
Mental health is a key component to overall health and is closely linked to physical health . Factors at the individual, family, community, and society levels can influence mental health . CDC promotes a public health approach to prevent mental health conditions before they develop or worsen. If you live with a mental health condition or are experiencing mental distress, help is available.
Mental health
Overview Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well, and contribute to their community. It has intrinsic and instrumental value and is a basic human right. Mental health exists on a complex continuum, which is experienced differently from one person to the next. At any one time, a diverse set ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. [1] Mental health plays a crucial role in an individual's daily life when managing stress, engaging with others, and contributing to life overall. According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes their ...
The Centre for Addiction and Mental Health
Canada's largest mental health teaching hospital and one of the world's leading research centres. Where Mental Health is Health .
The City of Toronto has partnered with ten organizations to help connect residents to free telephone, text and online mental health support during the COVID-19 pandemic.
Find mental health support
Mental health is just as important as physical health . Learn about supports available to you, and how to get help when you need it.
Use this series of free online tutorials as the starting point to learn about and understand a wide range of mental health topics.