What to Eat During Pregnancy

What you eat during pregnancy is important for your health, as well as the health of your baby. Here are 13 foods you should eat when you're pregnant.

Discover the best foods to eat during pregnancy to support your baby's growth and your own health. From avocado to kale, learn which nutrient-rich foods to enjoy and what to avoid.
The 12 best foods to fuel your pregnancy

Eating well during pregnancy isn't about perfection - it's about doing your best. With a little planning, you can give your body (and your baby) what it needs to grow and thrive. According to the American College of Obstetricians and Gynecologists Opens a new window, eating well is one of the best things you can do during pregnancy . And it doesn't have to be complicated: "Simple, nutrient ...
Good nutrition matters for a healthy pregnancy . What should you eat and what should you avoid? Get the big picture.

Healthy Eating During Pregnancy
Eating well is one of the best things you can do during pregnancy . This FAQ provides information about what to eat and how to get key vitamins and minerals.
What should my diet during pregnancy be? Can I go on a diet during pregnancy ? Eating healthy is an essential part of being pregnant.

27 Pregnancy Power Foods
From lean proteins to savory snacks and creamy nut butters, these pregnancy power foods have the nutrients that you and your growing baby need.
Meal planning during pregnancy doesn't have to be complicated. Here's how to build balanced, satisfying meals that work for your body, your schedule, and your…

Nutrition During Pregnancy
Good pregnancy nutrition includes snacks! To support a baby's development, the average pregnant woman needs an additional 340 calories per day during the second trimester and 450 in the third trimester.




Discover 30 delicious and nutritious pregnancy meal recipes, designed to meet increased nutritional needs with ease and flavor, approved by dietitians.