Mental health helplines
There are many organisations that can help you with mental health problems. Learn about organisations that provide support over the phone and online .
If you're looking for free and quick mental health support, helplines can be a great option. In Australia, free crisis counseling support is available from 29 hotlines and helplines.
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PDF Online and digital mental health support
Online and digital mental health support Services captured in this fact sheet reflect online and phone mental health supports. They include apps, webchats and phone lines; and online peer support, self-assessments and treatment courses. Some are available 24/7.

Discover 24/7 free mental health hotlines in Australia. Immediate, confidential support for crisis, depression, anxiety, and more. Help is just a call away.
Crisis helplines and support services
Head to Health - external site opens in new window Call 1800 595 212 - Funded by the Australian Federal Government, Head to Health is an online gateway to trusted mental health resources and content from Australia's leading health organisations. You can also visit a Head to Health mental health centre - external site opens in new ...
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