Beat Role Model Anxiety with Your Digital Assistant

4 Steps to Address Your Anxiety While Serving as a Role Model for Your Team

We all experience anxiety . As a leader, your ability to manage your anxiety is critical to your work. Only by doing so can you make the best decisions for yourself, your team, and your company.

Anxiety is common in this role . But few executives are prepared for how to navigate it, especially when that anxiety starts to affect them. You may have an assistant who cares deeply, anticipates ...

How to Manage an Anxious Assistant

We've spent years working with executive assistants , and we've seen one thing come up again and again: executive assistant anxiety is common in this role . But few executives are prepared for how to navigate and manage an anxious assistant , especially when that anxiety starts to affect them.

Learn how to manage anxiety by identifying personal values and role models who guide you through uncertainty. Discover how to build resilience, align with your virtues, and respond to anxiety with intention and courage.

Role Models and High Performance

Discover how role models influence high performance and mindset. overcome high functioning anxiety , perfectionism, self-sabotage, and stress. Shift your mindset and perform at your best with Dr. V's insights on mental performance therapy and mindset coaching.

What happens when anxiety takes over? My anxiety wasn't and isn't caused by my job but I do concede that the parts of my personality that make me effective as an EA feed into it. As assistants , we pride ourselves on knowing what is happening at any given time; we carry entire calendars in our head, always know where to find that one thing that was mentioned off the cuff months ago, and can ...