Bisi Bele Bath Nutrients
Comprehensive nutrition facts, health benefits, and dietary information for Bisi Bele Bath. Learn about calories, protein, carbohydrates, fats, vitamins, minerals, and more. Track Bisi Bele Bath with Nutribit's free nutrition app.
Bisi Bele Bath, a traditional South Indian rice and lentil dish, typically provides around 200-250 calories per serving (1 cup), depending on the recipe. It contains approximately 6-8 grams of protein and is a good source of fiber, carbohydrates, and vitamins like Vitamin A and B-complex, along with minerals such as potassium and magnesium. Bisi bele bath is a wholesome and delicious meal made with lentils, rice, veggies & spice powder.
This recipe will give you the best restaurant style bisi bele bath. There are 420 calories in bowl of Bisi Bele Bath from: Carbs 68g, Fat 12g, Protein 10g. Get full nutrition facts.
Calories in Bisi Bele Bath Recipe (Karnataka Style Bisibele Bath) This calorie page has been viewed 5093 times Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Bisi Bele Bath is a delicious and wholesome one-pot meal from Karnataka, made with rice, toor dal (pigeon pea lentils), mixed vegetables, tamarind, and a special spice blend.
Food Search 1 to 10 of 35 Bisi Bele Bath per 1 cup - Calories: 304kcal Fat: 8.49g Carbs: 51.95g Prot: 9.72g Other sizes: 100 g - 126kcal, 1 serving - 304kcal, more Nutrition Facts. Here's a nutritional breakdown estimate based on standard portion sizes. Quinoa-Lentil-Veggie Porridge/Bisi bele bath (~1 cup) Calories: ~220-250 kcal Protein: ~10-12g Carbs: ~35-40g Fiber: ~6-8g Fat: ~4-6g Key Nutrients: Iron, magnesium, folate, B-vitamins, complex carbs Benefits: High in plant protein, gut-friendly, blood sugar.
What sets this bisi bele bath recipe apart is a thoughtful protein upgrade using Plantigo Plant Protein Powder for Muscle Gain, subtly enhancing nutrition while keeping the authentic taste intact. ½ bowl of bisi bele bath, traditional south indian spicy lentil & rice dish (Deep) contains 210 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 10% protein.
