Forest Bathing Zegna
Oasi Zegna is a freely accessible nature park in the Biella Alps (Piemonte), where families, kids and sports lovers can do activities in contact with nature. Find out what forest bathing is and where to do it in Italy: 6 locations from north to south, from Oasi Zegna in Piedmont to Tuscany. Tempo Libero Oasi Zegna - Evento sponsorizzato Respira, rallenta, riconnettiti: il potere nascosto del Forest Bathing in Oasi Zegna Non è una moda, né una fuga esotica: il Forest Bathing è una pratica rigenerante supportata dalla scienza.
To practice the Forest Bathing at Oasi Zegna simply follow freely the three selected paths from June to September, the period of maximum foliation of beeches, particularly rich in these beneficial substances, relaxing or walking in the woods and consciously enjoying the natural beauty, listening and observing what is around us. Associazione il Movimento Lento APS ETS Registered Office: via Piero della Francesca, 38, 20154 Milan (MI) Operating Office: via Umberto I 88/a, 13886 Viverone (BI) C.F 97601240159 Entity registered in RUNTS Register - Metropolitan City of Milan - on 02/11/2022. The benefits of nature Forest bathing, that's to say spending time in nature, for at least 2 hours a week reduces stress levels, lowers blood pressure, reduces anxiety and aggression, and improves our mood.
Researchers also found out that forest bathing increases the levels of Natural Killer cells in our immune system. Forest bathing in the Zegna Oasis It's a natural park in Piedmont situated in the Province of Biella in the Alta Valsessera, A specific study on the vegetation of this area has demonstrated scientifically that the beech woods of the Oasi Zegna have a high degree of releasing montorpenes. A day to experience thepractices of Forest Bathing and its many benefits on our psycho-physical health, in the green, cool and quiet fir and beech forests of OASI ZEGNA, in the mountains at 1550 meters above sea level.
A one-day break to relax and oxygenate in nature, taking care of your well. Forest Bathing in Oasi Zegna, progetto del gruppo Ermenegildo Zegna, si è sviluppato lungo la Panoramica Zegna. Relax e natura.
Discover the art of Forest Bathing-an immersive journey through the woods. Guided by an expert facilitator, relish in mindful pauses that encourage relaxation and stress reduction. Allow yourself to unwind, rejuvenate, and nurture your well.
