This quick and easy silken tofu pasta sauce is super creamy, rich-in-flavor and high-protein.View on linguini tossed in a silken tofu pasta sauce in a bowl. What's to love about this recipe. Easy and quick. Uses basic ingredients. Ultra creamy consistency.
The silken tofu adds an incredible creaminess and plenty of plant protein to keep you satiated for hours. High protein pasta with feta crumble and fresh basil leaves in a white bowl. Table of Contents.
This silken tofu pasta sauce blends up in just 5 minutes with no chopping and no cooking! Using pantry staples like jarred roasted red peppers and nutritional yeast, its a creamy, flavorful, slightly smoky sauce that goes so well with your favourite pasta or gnocchi.
Dr Rupy uses silken tofu to make this vegan creamy mushroom pasta.Add the garlic, fry for a couple of minutes, then return the leeks and spinach to the pan. Put the silken tofu and soy sauce in a tall jug and add 3 tablespoons of the reserved pasta water.
Tofu: Silken tofu will yield the smoothest and creamiest results. But if you cannot find silken tofu, you may use a soft block of tofu with similar results. For firm or extra firm tofu, increase the broth as needed to thin out the sauce and blend a bit little longer to get it smooth.
