How to Reduce Your Cat's Anxiety & Stress
Anxiety and stress can harm your cat's mental and physical health. Anxiety is a feeling of restlessness and fear due to the anticipation of danger, and stress is a quick response to threats the cat may anticipate. A cat that is anxious or stressed can be very damaging to its well-being and affect your relationship with your cat .

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Want to know how to help an anxious cat ? Here are 20 practical tips to get you started.

7 Ways to Help a Cat With Stress
One of the most common forms of cat anxiety is separation anxiety, in which your cat becomes anxious and stressed when you leave her sight or she's left home alone. This is especially prevalent among cats with a history of abandonment or who have been rehomed or passed from owner to owner , according to PetMD.
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