Pay attention 12 ways to improve your focus and concentration span
In fact, research has shown that humans' attention spans have grown measurably shorter over the past couple decades. [1] Luckily, there are a few steps you can take to increase your attention span and improve your concentration, and we'll cover them all. We'll also go over common causes of low attention spans , so keep reading!
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6 simple science
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6 simple science-backed ways to boost your attention span Primed for constant interruptions, your brain is now distracting itself, says science. It's time to break the cycle and retrain your focus Illustration: Jiaqi Wang
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