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Sleeping In A Chair Dangers


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Sleeping In A Chair Dangers. Sleeping in a recliner may help with acid reflux, sleep apnea, and back pain, but it can also cause breathing problems, joint stiffness, and circulation issues. Learn when it might be better for your health to sleep in a recliner and how to do it comfortably.

The Shocking Consequences of Sleep Deprivation
The Shocking Consequences of Sleep Deprivation from www.ergoflex.co.uk

Learn when it might be better for your health to sleep in a recliner and how to do it comfortably. Although sleeping in a chair can offer many advantages, it also has disadvantages. 99% of us sleep lying down, but are there any health risks to doing it upright?

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The Shocking Consequences of Sleep Deprivation

Sleeping in a recliner may help with acid reflux, sleep apnea, and back pain, but it can also cause breathing problems, joint stiffness, and circulation issues. Although sleeping in a chair can offer many advantages, it also has disadvantages. When you suddenly start sleeping on your back, you may experience shoulder pain because if you have been sleeping on a bed where pillows support you, sleeping on a recliner will be pretty different. Sleeping long hours on a recliner can potentially lead to poor blood circulation, a blood clot, body sores and pains, and incomplete rest.

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