The perfect steak is a balance of tender, juicy meat and a flavorful crust, achieved by cooking at just the right temperature. But what temp for steak is ideal? Let's delve into the world of steak cooking temperatures to help you become a grill master.
Understanding Steak Doneness
Before we dive into the ideal temperatures, let's understand the different levels of steak doneness:
- Rare: Cool red center, seared on the outside.
- Medium Rare: Warm red center, mostly cooked through.
- Medium: Pink center, fully cooked but still juicy.
- Medium Well: Slightly pink center, cooked through but still tender.
- Well Done: No pink, fully cooked and firm.
What Temp for Steak: Cooking Temperatures
Now that we've established the doneness levels, let's discuss the corresponding cooking temperatures. Remember, these are internal temperatures, so you'll need a reliable meat thermometer to achieve the perfect steak.

Rare Steak Temperature
For a rare steak, cook to an internal temperature of 125°F (52°C). This will give you a cool, red center with a seared exterior.
Medium Rare Steak Temperature
Medium rare is the most popular doneness level, and for good reason. Cook to an internal temperature of 135°F (57°C) for a warm, red center that's mostly cooked through but still tender and juicy.
Medium Steak Temperature
For a medium steak, cook to an internal temperature of 145°F (63°C). This will give you a pink center that's fully cooked but still juicy.

Medium Well and Well Done Steak Temperatures
If you prefer your steak more cooked, aim for the following temperatures:
- Medium Well: 155°F (69°C) - Slightly pink center, cooked through but still tender.
- Well Done: 160°F (71°C) - No pink, fully cooked and firm.
Resting Your Steak
After removing your steak from the heat, let it rest for 5-10 minutes before slicing. This allows the juices to redistribute throughout the steak, ensuring a moist and flavorful final product.
Temperature Chart for Quick Reference
Here's a quick reference chart for your steak cooking adventures:
| Doneness | Internal Temperature (°F/°C) |
|---|---|
| Rare | 125°F/52°C |
| Medium Rare | 135°F/57°C |
| Medium | 145°F/63°C |
| Medium Well | 155°F/69°C |
| Well Done | 160°F/71°C |
Now that you know what temp for steak is ideal, you're ready to cook up a storm. Happy grilling!