Monosodium Glutamate And Weight Gain
The MSG Myth
Monosodium glutamate , commonly known as MSG, is a flavor enhancer commonly used in Asian cuisine, canned vegetables, and processed meats. While it's widely consumed, MSG has been at the center of controversy for decades, with some claiming it's a culprit behind various health issues, including weight gain . But is MSG really the villain it's made out to be? In this article, we'll delve ...
Monosodium glutamate (MSG) is the sodium form of the amino acid, glutamic acid, and a type of glutamate . MSG acts as a flavor enhancer when added to food. It may cause weight gain , neurotoxicity and have an effect on the intestines. Some people are sensitive to the effects of MSG.
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