Microbiota Assessment of Fresh
The relationship between gut bacteria and human health is well known. However, how bacterial communities differ in different parts of apples and whether they are influenced by the cultivation method is less well studied. This is important not only for the plants themselves, but also for microbial colonisation in humans. A study by Wassermann et al. (2019) compared the microbiome of ...
Best Fruits for Gut Health
Explore the science-backed benefits of fruits for gut health. Understand how fiber, polyphenols, and a diverse intake of fruits like berries, apples , green bananas, and pomegranates nourish your gut microbiome , support digestion, and contribute to overall well-being.
An apple carries about 100 million bacteria

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"Here, a key step will be to confirm to what extent diversity in the food microbiome translates to gut microbial diversity and improved health outcomes."
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