Deli Meats & Pregnancy
Is it safe to eat deli meat? Learn why Listeria is a concern and how to safely heat meats to 165°F to eliminate risk during pregnancy .

Doctors put most deli meats (and some other foods ) on the do-not-eat list when you're pregnant because of the risk of Listeria. Learn more.

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PDF Foods to Avoid
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What are the foods I should avoid during pregnancy ? Raw Meat: Uncooked seafood and rare or undercooked beef or poultry should be avoided because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella. Deli Meat: Deli meats have been known to be contaminated with listeria, which can cause miscarriage.
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What's the deal with deli meat in pregnancy? — Dietitian nutritionists. It gives the article a little more context before the image collection begins.
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