Including Sleep Disorders

Sleep apnea (all types included). Night terrors (sleep terrors). Exploding head syndrome. Other specified sleep-wake disorder.

There are many types of sleep disorders that can affect your mental and physical health. Here are the most common types and ways you can find relief. Getting a good sleep is vital to your health, but many Americans don't get enough. Learn about sleep disorders, treatments, and good sleep habits. Explore sleep disorders from diagnosis to treatment. Learn about symptoms, causes, sleep studies, and prevention across all ages and conditions. Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders What are some common sleep disorders? Common sleep disorders include insomnia, restless legs syndrome, narcolepsy and sleep apnea. Sleep disorders can affect your mental health and physical health. Treatment is available to help you get the rest you need. What are sleep disorders? How does a sleep disorder affect your health? A sleep disorder can affect your overall health, safety and quality of life. Not getting a good night's sleep can affect your ability to drive or work safely. It also can raise your risk of other health problems. But treatment can help you get the sleep you need. Symptoms of common sleep disorders include: Being very sleepy during the daytime. How many types of sleep disorders are there? There are over 80 different types of sleep disorders. The most common include: Chronic insomnia: You have trouble falling asleep or staying asleep most nights for at least three months and feel tired or irritable as a result. Obstructive sleep apnea: You snore and have moments during sleep when you stop breathing that disrupt your sleep. Do you know the basics of sleep disorders? Getting enough high-quality sleep is essential to physical and mental health, so learning the basics about sleep disorders can be an important step to support your overall wellness. There are more than 100 types of sleep disorders, and each interferes with sleep in a different way. Sleep disorders are conditions that disrupt normal sleep patterns, affecting how long or how well you sleep and often leading to daytime fatigue or impaired concentration. More than 100 types exist, including insomnia, sleep apnea, narcolepsy, and restless legs syndrome, and identifying the underlying cause is an important step toward improving sleep and overall health.