Side effects of melatonin
Side effects of melatonin Brand names: Circadin Adaflex, Ceyesto, Slenyto, Syncrodin Like all medicines, melatonin can cause side effects , but most people will not have any side effects . Common side effects Melatonin does not have many common side effects but there are things you can do to help cope with them: Feeling sleepy or tired in the daytime
Melatonin is generally safe for short-term use. More research is needed to better understand its safety and usefulness over the long term. Unlike many sleep medicines, with melatonin , you are unlikely to become dependent on it or see reduced effectiveness over time. The most common melatonin side effects include: Headache. Dizziness. Nausea. Daytime drowsiness. Other, less common melatonin ...

Melatonin Side Effects
Summary Melatonin overuse is becoming increasingly common, and experts warn that high or prolonged doses can cause hormonal changes, daytime drowsiness, headaches, and even rare neurological or liver issues.

Melatonin Side Effects
Common Side Effects of Melatonin in Elderly Seniors taking melatonin supplements may experience various side effects , even though these sleep aids remain popular among older adults. Recognizing these reactions helps you make better decisions about sleep management for yourself or a loved one. Daytime drowsiness and fatigue Daytime sleepiness represents one of the most problematic melatonin ...
While typically mild, melatonin supplements can cause some side effects , including drowsiness, headaches, nausea, and dizziness.
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