What Do You Put Monkey Butter On? A Comprehensive Guide
Monkey butter, a delicious and versatile spread made from bananas, peanut butter, and a touch of honey, has gained popularity for its unique taste and nutritional benefits. But the question remains: what do you put monkey butter on? This guide will explore various uses for this creamy, fruity spread, ensuring you make the most out of every jar.
Understanding Monkey Butter
Before we dive into the uses, let's understand what monkey butter is. As mentioned, it's a blend of ripe bananas, peanut butter, and honey, often sweetened with a touch of brown sugar or maple syrup. The banana adds a natural sweetness and creamy texture, while the peanut butter provides protein and a nutty flavor. The honey or maple syrup enhances the sweetness and adds a touch of complexity to the taste.
Breakfast Ideas
Monkey butter is an excellent addition to your breakfast routine. Here are a few ideas:

- Toast and Bagels: Spread monkey butter on whole grain toast or bagels for a quick and nutritious breakfast. You can also add a slice of banana or a sprinkle of granola for extra crunch.
- Pancakes and Waffles: Use monkey butter as a topping or spread for your pancakes and waffles. It pairs particularly well with whole wheat or banana-flavored pancakes.
- Oatmeal: Stir some monkey butter into your morning oatmeal for a creamy, fruity twist. Top with sliced almonds, chia seeds, or fresh berries for added nutrition and texture.
Snack and Dessert Ideas
Monkey butter isn't just for breakfast. Here's how you can incorporate it into your snacks and desserts:
- Apples and Bananas: Slice an apple or banana and dip in monkey butter for a sweet and satisfying snack. For a fun twist, freeze the slices before dipping.
- Cookies and Crackers: Use monkey butter as a filling for cookies or a spread on crackers. It also makes an excellent dip for graham crackers or animal crackers.
- Ice Cream Topping: Drizzle or dollop monkey butter over your favorite ice cream flavor for a unique and delicious sundae topping.
Savory Uses
While monkey butter is typically associated with sweet dishes, it can also be used in savory recipes. Here are a couple of ideas:
- Sandwiches: Spread a layer of monkey butter on bread or a wrap for a sweet and savory combination. It pairs well with turkey, ham, or chicken, and adds a unique twist to your usual sandwich.
- Dipping Sauce: Mix monkey butter with a bit of Sriracha or hot sauce for a sweet and spicy dipping sauce. It's perfect for chicken tenders, fries, or veggie sticks.
Monkey Butter Variations
Feeling adventurous? Try these monkey butter variations:

| Variation | Ingredients |
|---|---|
| Chocolate Monkey Butter | Add 1/4 cup of cocoa powder to the basic recipe. |
| Nut-Free Monkey Butter | Replace peanut butter with sunflower seed butter or almond butter. |
| Tropical Monkey Butter | Add 1/2 cup of shredded coconut and 1/4 cup of pineapple juice to the basic recipe. |
Monkey butter's versatility makes it an excellent addition to your pantry. Whether you're looking for a quick breakfast, a satisfying snack, or a unique dessert topping, monkey butter has you covered. So, the next time you ask, "What do you put monkey butter on?", remember the endless possibilities this creamy, fruity spread offers.





















