Forest bathing events—scientifically grounded in Shinrin-yoku, the Japanese practice of immersing in nature—are transforming how people connect with the natural world. These curated gatherings bring participants into serene woodlands to engage all senses, fostering deep relaxation and improved mental clarity. Unlike typical hikes, forest bathing emphasizes mindful presence, slow walking, and intentional breathing among trees, backed by research showing reduced cortisol levels and enhanced immune function.
Organized by wellness centers, parks, and environmental nonprofits, these events offer guided sessions led by certified practitioners. Attendees experience structured time in nature, often including meditation, journaling, and group sharing in peaceful forest settings. Events range from half-day retreats in urban parks to multi-day immersive journeys deep in national forests, making nature access accessible to city dwellers and nature lovers alike.
Join a forest bathing event to reclaim your peace, boost emotional resilience, and nurture your connection to the earth. Whether you’re new to nature therapy or a seasoned enthusiast, these gatherings provide a healing escape—proven to elevate mood, reduce anxiety, and inspire lasting wellness. Reserve your spot today and step into a healthier, more balanced life.
The transformative power of nature awaits—attend a forest bathing event and begin your journey toward inner calm.
Forest Bathing - Join a naturalist in some good ol' nature therapy! Feel free to bring something to sit on that's easy to carry as we take a quarter. Event by Into the Wild Walks - Forest Bathing Immersions on Sunday, March 30 2025. If you love nature connection, mindfulness and forest bathing you can be the first to hear our latest news and research plus forest bathing tips, events, training and more.
Events Archive - NaturesomaDiscover a community of like-minded practitioners who offer support, guidance, and connection as you embark on the transformative journey of partnering with nature for personal growth and well-being. Together, you'll experience the therapeutic benefits of an embodied connection with the natural world through programs, forest bathing, retreats, and training. The Forest Bathing Experience emphasizes the idea that humans are interconnected with the environment and that our well-being is intertwined with nature.
Engage all your senses as you embark on a slow, contemplative stroll through the woods, participating in different sensory invitations that enhance your connection with the forest. Developing a reciprocal relationship with the natural world. Forest Bathing+ This 2-3 hour immersion is a gentle introduction to Forest Bathing+ and its benefits.
Forest Bathing is best described as a slow, relaxing sensory journey designed to calm the body and mind. The physical and mental health benefits of Forest Bathing have been scientifically proven. Home Visit Calendar of Events Forest BathingCalendar Of Events.
View and book online all of Tansy's events here including Forest Bathing and Forest Therapy Workshops, Mindful Walks, Special Day retreats and other collaborations. Tansy in the Wild events are all about getting out into Nature for health and wellbeing with mindfulness, nature therapy and nature connection practices. Guided immersive experiences with nature to relax and reconnect.
Forest bathing events in Vermont, private groups, and personal forest therapy. History Forest Bathing Day was born when Forest Therapy Guides Tam Willey and Everett Marshall joined together to promote the idea of simultaneous forest bathing walks all happening together as the focus of their co-created Harvest Project, one of the final requirements of the six.
