Caffeine during pregnancy and breastfeeding
For pregnant women with high daily caffeine intake (more than 300 mg per day), lowering daily caffeine intake during pregnancy is recommended to reduce the risk of pregnancy loss and low birth weight neonates.
PDF Caffeine in Pregnancy and Breastfeeding
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Women have increased water requirements during pregnancy and an unwanted effect of caffeine is that it acts as a diuretic (reduces body fluid levels from passing too much urine), possibly resulting in dehydration.
Products are also available with added caffeine , including cola-type soft drinks and formulated caffeinated beverages (energy drinks). Some caffeine products are not considered safe for consumption and have been banned in Australia and New Zealand.

Useful Notes on Caffeine Containing Beverages During Pregnancy Banned
It's recommended to limit caffeine intake to below 200 mg per day during pregnancy and to avoid energy drinks and energy shots. Having large amounts of caffeine during pregnancy may increase the risk of miscarriage, stillbirth and having a baby with low birthweight.
Understanding Caffeine Containing Beverages During Pregnancy Banned Before the Gallery
Decaf Coffee and Pregnancy: Benefits, Risks and Best Beans - Colipse. It gives the article a little more context before the image collection begins.
Caffeine during pregnancy: Safe limits, risks, and expert. It works as a short bridge between the article summary and the gallery section.
Caffeine Drinks During Pregnancy at Emma Lowell blog. The extra context helps the page feel more useful without forcing the same phrase repeatedly.
Looking at multiple sources also helps separate the main idea from small decorative details.
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