Deli Meats & Pregnancy
Is it safe to eat deli meat ? Learn why Listeria is a concern and how to safely heat meats to 165°F to eliminate risk during pregnancy .
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Can I Eat Deli meat While Pregnant
Why Deli meats , lunch meats , and cold cuts can carry Listeria, a bacterium that survives and even multiplies at refrigerator temperatures. The CDC flags listeriosis as especially dangerous in pregnancy because it can cross the placenta and lead to miscarriage, stillbirth, premature delivery, or serious infection in the newborn, even when you feel only mildly ill. Cold, ready-to-eat meats are a ...
When you're pregnant, the best way to take care of your baby is to take care of yourself. When it comes to your diet, meat is a nutritious option and an easy way to get essential nutrients like protein and iron. But it might surprise you to learn that deli or lunch meats are a no-go for pregnant people. Keep reading to learn why doctors put most deli meats ( and a few other foods) on the do ...
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Deli Meat During Pregnancy: 5 Essential Safety Tips. It gives the article a little more context before the image collection begins.
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