Top Foods to Avoid During 1st Trimester of Pregnancy
The first trimester is the first 3 months of your pregnancy . Foods to avoid during the third trimester of pregnancy include raw or undercooked seafood; seafood containing mercury; raw or undercooked eggs; unpasteurized milk or other dairy products; raw sprouts and unwashed vegetables and fruits.
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Foods to avoid in pregnancy
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Find out what food and drink you can have and what you should avoid or be careful with during pregnancy , such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.
Some foods are more likely to spread harmful germs, including undercooked meat and eggs, unpasteurized milk and cheese, and unwashed produce. If you are pregnant, choose safer food options to protect yourself and your baby. In addition to avoiding riskier foods , always follow the four steps to prevent food poisoning: clean, separate, cook, and ...
Now you're pregnant, there are some foods and drinks that are best avoided or limited because of possible risks to the safety of your baby.
Cooked fish, cooked seafood and well-cooked shellfish are all fine in pregnancy . But due to their mercury and/or pollutant content, you should avoid eating more than four tins of tuna per week and more than two portions of oily fish (that's salmon, trout, mackerel and herring),' says paediatric dietitian Lucy Upton (@childrensdietitian).
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Foods to Eat (And Avoid) During Pregnancy | Mommy Moxie. It gives the article a little more context before the image collection begins.
The Best Foods to Eat in the First Trimester of Pregnancy - Robustalive. It gives the article a little more context before the image collection begins.
Your Perfect First Trimester Pregnancy Food Chart. This note connects the source idea with the visuals in a simple, reader-friendly way.
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