Hand hygiene is a crucial aspect of infection prevention and control, especially in healthcare settings. It's a simple yet powerful measure that can significantly reduce the spread of infections. The World Health Organization (WHO) has outlined a 7-step process for hand hygiene, which we'll delve into in this article.
Understanding the Importance of Hand Hygiene
Before we dive into the 7 steps, it's essential to understand why hand hygiene is so important. Our hands can pick up and spread germs easily, especially in healthcare settings where we come into contact with many people and surfaces. Proper hand hygiene can prevent the spread of infections, including those that are antibiotic-resistant.
The WHO's 7 Steps of Hand Hygiene
The WHO's "My 5 Moments for Hand Hygiene" approach has been widely adopted, and it's based on the 7 steps outlined below. These steps are designed to be simple, effective, and applicable in various settings.

Step 1: When to Perform Hand Hygiene
Hand hygiene should be performed at five critical moments:
- Before touching a patient
- After touching a patient
- Before a clean/aseptic procedure
- After exposure to body fluids
- After touching a patient's surroundings
Step 2: Choose the Right Technique
The choice between using alcohol-based hand rub (ABHR) or soap and water depends on the situation:
- Use ABHR when hands are not visibly soiled and in most healthcare settings.
- Use soap and water when hands are visibly soiled or contaminated with Clostridium difficile, spores, or other pathogens that are not effectively inactivated by ABHR.
Step 3: Apply the Product
For ABHR, apply a palmful (about 3 ml) to the palm of one hand. For soap and water, wet your hands first.

Step 4: Rub Hands Palms to Palms
Rub your palms together to ensure the product covers all surfaces of your hands.
Step 5: Rub the Backs of Your Hands
Rub the backs of your hands with your interlaced fingers.
Step 6: Rub Between Your Fingers
Rub between your fingers and around your thumbs.

Step 7: Rub Your Thumbs
Rub your thumbs by rotating the palms of your hands over the back of your thumbs.
Rinsing and Drying
After washing with soap and water, dry your hands thoroughly with a clean towel or an air dryer. This step is crucial as germs can be more easily spread from wet hands.
Monitoring and Improving Hand Hygiene Compliance
Regular monitoring and feedback on hand hygiene compliance are essential to maintain high standards. This can be done through direct observation, self-reporting, or electronic monitoring systems.
In conclusion, hand hygiene is a vital aspect of infection prevention and control. The WHO's 7 steps provide a simple, effective guide for maintaining good hand hygiene, which can significantly reduce the spread of infections and improve patient safety.






















