Veggie Scrap Pasta Sauce

Turn plant stems into the stars of the meal—and honor Mother Earth in the process—with this delicious, low-waste pasta sauce recipe. Simply gather whatever's left on your cutting board, be it carrot tops or broccoli, herb, cauliflower, or mushroom stems, and combine with pantry staples for a comforting, veggie -forward dish.

Don't toss your scraps just yet. Turn plant stems into the stars of the meal—and honor Mother Earth in the process—with this delicious, low-waste pasta sauce recipe. Simply gather whatever's left on your cutting board, be it carrot tops or broccoli, herb, cauliflower, or mushroom stems, and combine with pantry staples
Veggie Scraps Pasta Sauce

Veggie Scraps Pasta Sauce Serves: 12 Prep time: 10 minutes Cooking time: 20 minutes Ingredients: 1 cauliflower or broccoli stalk (1 ½ cup) 3 carrots 1 parsnip ½ onion, diced 1 potato 1 28 oz can crushed tomatoes 3 cloves garlic ½ cup soaked cashews or ½ cooked beans ¼ teaspoon smoked paprika ¼ teaspoon nutmeg 2 teaspoons mustard salt and pepper Oil for sauteing (I used sesame oil ...
This hidden veggie pasta sauce is, hands-down, one of my favorite ways to get more goodness into dinner. This homemade version is loaded with tomatoes, spinach, zucchini, bell pepper, carrots, and onions—but it all gets blended up smooth, so the veggies basically disappear (hi, picky-eater approved!).

Hidden Veggies Pasta Sauce
My hidden veggies pasta sauce is the best method to sneak in some extra nutrients in the most delicious way. It's super easy to make and picky-eater approved! If you love simple pasta sauces , try my creamy chicken pasta with garlic and easy lemon garlic pasta sauce next!
Love pasta , hate veggies ? 🍝 I have the perfect dish for you! Whether you need to get more nutrients in your diet, are texture averse, or are trying to sneak veggies onto your kid's plate, this hidden veggie pasta sauce is the answer! This sauce is so creamy, no one will know there are more than a handful of different vegetables included.

Veggie Pasta Sauce (6 Different Veggies)
This veggie pasta sauce is crammed full of 6 different vegetables and is a great way to add more veg to your family's diet!
This hidden veggie pasta sauce is so creamy, flavorful, and packed with nutrients - you'll want to make it a weekly staple.

Hidden Veggie Pasta Sauce (from scratch) Recipe
A flavorful and nutritious Hidden Veggie Pasta Sauce made from scratch, packed with zucchini, carrots, bell pepper, and spinach, perfect for adding extra vegetables to your meals in a delicious way.






The best hidden veggie pasta sauce to sneak in an extra serving or two of vegetables into your child's day.