Forest Bathing Oahu

Forbes called Forest Bathing Hawai'i's walk in a rain forest one of the top five travel experiences in the world "that should be on every intrepid traveler's bucket list." The New York Times recommended forest bathing at Lyon Arboretum for a 36. On a recent visit to Oahu, I had the great pleasure of immersing myself into the beautiful practice of forest bathing. In my quest to find a calmer state of awareness by connecting to the natural gifts of the island, I sought this therapeutic experience through the expertise of Hawaii's first and only Nature & Forest Therapy guide, Phyllis Look.

Forest bathing experiences around Oʻahu facilitated by Forest Bathing Hawaiʻi. Phyllis Look, the islands' first certified forest therapy guide, has led more than 480 in-person and remotely guided walks for groups of all ages, public and private events. Soak Up Nature with a Forest Bathing Walk in the Hawaiian Rainforest Oahu.

Specialties: Hawaiʻi's first and most experienced certified forest therapy guide is available for private bookings for your group. "Forest Bathing" (translated from "shinrin-yoku," an established public health practice in Japan) is a growing global wellness movement backed by more than 30 years of scientific research on the physical and psychological benefits of immersing yourself in nature. 2) Forest Bathing, Hike, & Mo'olelo bookings (Monday - Sunday) pending availability of Camp Palehua and co.

A great calming experience. I'll be walking in the forest differently now, taking time to appreciate the beauty of what I normally walk by. Awesome meditative experience.

Phyllis is very kind and attentive. Thank you for a great couple of hours in the Hawaiian rainforest! Review of: Forest Bathing in a Rain Forest Written February 5, 2024. Explore the benefits of forest bathing and learn how to fully embrace the experience in Hawaii's nature.

Forest Bathing Hawai'i, led by certified forest therapy guide Phyllis, offers immersive nature experiences in Honolulu, HI, where participants can reconnect with themselves and the natural world. Recognized by Forbes and The New York Times, the guided walks focus on mindfulness and sensory engagement in the serene Hawaiian landscape. The Nanakuli Lookout trail has been named by Honolulu Magazine one of the best family-friendly trails on the island.

Unlike a traditional forest bathing path, however, part of it is still a hike and requires good physical fitness and ability to negotiate uneven ground and inclines.