Forest Bathing Liverpool

Forest bathing Join Claire from Journeys in Nature for a forest bathing experience. An opportunity to de-stress, relax and enhance your wellbeing. Forest bathing, or 'shinrin-yoku' as it's known as in Japan, is a wellbeing and nature connection practice.

It simply means taking in nature using all your senses. It does not involve any swimming or hugging trees - unless you want to hug a tree, of. Come to the Museum of Liverpool 20-23rd May 2025 and take a 10 minute break from your busy life schedule to experience for yourself the healing power of the infinite pop-up forest bathing pod.

Designed by BCA Landscape for The Mersey Forest as part of the wider Urban GreenUP Project, in conjunction with Liverpool City Council, The University of Liverpool and The Liverpool BID Company. Built by. My name is Claire and I am a Certified Forest Bathing Guide based in Liverpool in the North West of England.

I completed my training through the Forest Therapy Hub (FTH) and I am fully insured and certified in Outdoor Emergency First Aid which meets the HSE (Health and Safety Executive) requirements. Forest Bathing with Journeys In Nature Our Forest Bathing journey was at the hidden gem that is Childwall Woods and Fields, where we met Claire and the rest of our small group (group sizes are limited to 10 people to enhance the experience). You can also book private group sessions, if you would prefer to share the experience with friends or family or for a special occasion.

Or one. Forest bathing or 'shinrin-yoku as it is known as in Japan, is a wellbeing and nature connection practice. It simply means taking in nature using all your senses.

It does not involve any swimming and or hugging trees (unless you want to hug a tree, of course!). Forest bathing encourages you to slow down, quieten the mind and relax through immersing yourself in nature. Description Ness Botanic Gardens are part of the University of Liverpool.

We are a botanic garden open all year round. Forest Bathing Immerse Yourself in Nature with Forest Bathing. Step into tranquillity and reconnect with the healing power of nature.

Join our guided Forest Bathing sessions for a mindful, restorative experience among the trees. Research shows that Forest Bathing helps reduce stress, lowers cortisol levels, reduces blood pressure, lowers heart rate, improves concentration and stimulates creative thinking. This shorter 90 minute mid-week session allows you time to switch off from the busyness of life, to relax, reset and reenergise through the practice of forest bathing.

🌲 Forest Bathing A Guided Journey into Stillness and Nature Slow down. Breathe deeply. Reconnect.

🌿 Join us for a calming, meditative Forest Bathing experience - a gentle walk designed to help you unwind, tune into your senses, and feel more grounded. Led by a certified guide, this is time just for you in the healing embrace of the woods. 🌳 🗓 Upcoming Dates: 📍 Saturday 21.

Eventbrite - Forest Bathing (Shinrin Yoku) - Saturday, August 30, 2025 at Aldbourne Avenue, Liverpool, England. Find event and ticket information. Immerse yourself in nature's embrace with Liverpool's forest bathing experience.

Escape the urban rush, rejuvenate your senses, and discover inner peace amidst lush greenery. Your journey to wellness begins here.