Forest Bathing Zurich

Forest Bathing Switzerland is a network of certified guides leading forest bathing and nature experiences that reduce stress, boost immunity and build resilience. Book a group event or individual experience to learn nature well. Spending time in nature is not only a good way to lift our spirits, but it can also add years to our lives.

Forest bathing is a popular activity in Switzerland and can be enjoyed alone, with guided experts, or at one of Switzerland's incredible wellness hotels. Enter a realm where your body, mind and soul will feel at ease. Be at Ease with Shinrin Yoku offers forest bathing courses in Zurich, Switzerland.

FOREST BATHING NATURE INFORMED RETREAT IN ZURICH Breathe in. Slow down. Come home to yourself.

On August 22nd, join a small circle of kindred spirits in the forests of Zurich for an afternoon of deep restoration and nature. The act of mindfully spending time in the forest, known as forest bathing, has a calming and restorative effect on body and soul. Explore Baden's forest with all of your senses on a magical guided walk and you'll instantly feel a boost to your personal sense of well.

Whether forest bathing, brunch in the animal park or a mushroom course - the foundation Wildnispark Zurich has many exciting events to offer this year. Reservations are now possible! Forest bathing brings a welcome break from the hectic pace of everyday life and has a calming effect on body and mind.

The Dolder Grand, located in the immediate vicinity of the forest, offers a unique outdoor setting for this purpose. Immerse yourself in Shinrin Yoku. Forest Bathing (Shinrin Yoku) from Zug Activity provider: Forest Bathing Switzerland During forest bathing, you immerse yourself in the calming atmosphere of the forest and experience a holistic connection with nature.

This effectively reduces stress and promotes your well-being. Unfortunately, this offer is not bookable at the moment. A guided tour in the Baden forest, where you can discover with all your senses and strengthen your personal sense of well-being.

Paired with exciting stories from yesterday and today - always in harmony with nature. Services included: -Strengthen personal awareness and relaxation -Learning interesting facts about plants, trees and forest animals The Forestbathing also takes place in bad. Discover tranquility in Switzerland's Jura Mountains through forest bathing, scenic trails, and rich cultural history.